[ By Prabhakar kumar – http://www.prabhakar65.wordpress.com]
Today’s life is very fast and hectic . Every one is busy in his works . There are so many things which are affecting to our way of life. Our priorities of life has changed . Day by day our social and family structure is also changing. Some changes are assumed to be good or bad , but some times we welcome bad changes due to own benefits. It is but natural that there will be changes and we have nothing to do but to accept it in same form. This changing attitude of human being is creating problem for human being itself . Out of these of problems , premature aging and sleeplessness are those which is affecting us more deeply and widely too.The breaking of joint family system and widening of relationship among family members is creating working and mental tension on each and every members of family.As we know that tension affects our life badly which resulted in several physical problem.Technological development and changing life style has brought
several changes in life.This is nothing but a side effects of modern life pattern. But there is no need to worry about it.Nature has given us so many things with the help of which we can minimize the side effects of new life style . Now a days , we are facing problems which are self created and we are our self responsible for it. Day by day we are moving away from nature . We have no time to feel the presence of nature around us . Technological development has changed our life pattern . Different types of IT gadgets have affected our way of thinking and internal human relation . we have forgotten feeling of togetherness and personal relation. The popularity of computer , laptop and smart phone has created big gap among human being. We all are feeling its bad repercussion on our health and mental status . We are feeling tired and exhausted which lastly resulted into sleeplessness , premature ageing and skin problem. Its treatment is also available into nature and in our way of thinking. Regarding these problem , I am giving only suggestion and it can not be assumed as a medical treatment. I am confident that it is not possible to treat every disease by medicine . If we change our life style and prefer to keep our self more closer to nature , then it is possible for us to remain more disease free. As we know the importance of water for our life and also for every living being including plants. Without water , life is not possible.We all know about black salt. Black salt is a bit different in taste and it is being used in all most all houses. It enhances the taste mainly of salad ,curd , and other things also when it is used with black salt. It is being used in every houses but we people are quite unknown about its quality.
We get health related benefit when use it with hot or mild hot water in the morning in empty stomach . When we take black salt with mild hot water, it clear our stomach and our digestive system works in a good condition throughout day.
Black salt keep out all damaging products from our body. Use of black salt with hot water regularly detoxify our whole body. It also destroy exiting dangerous bacteria in our body. It also removes problems of acidity from our body.
Problems of Skin:– Changes of season has its first effect on the skin of human body, Besides this , increasing pollution in the air has also affected badly our skin. Due to which people face the problem of pimple on their face. To remove these pimple , do not use cosmetic products , but you can remove it by using regularly black salt and hot water in the morning. Black salt contains chromium which remove the problem of pimple on face. Besides this , salt water also removes eczema and problem of rashes.
Solution of problem of sleeplessness:- If you are suffering from sleeplessness problem , then in this case also black salt with hot water is a very useful solution. Tension has increased so much in today’s hectic life that the problem of sleeplessness has become common among all people. To remove this problem , take hot water with black salt regularly in the morning . The mineral which is found in black salt will keep our brain and nerve system in good and healthy condition ,that will keep down our stress hormones which help to bring sound sleep .
Lastly , we know that , when our body is not detoxify , then we become seek. Due to which the problem like acidity and indigestion crop up which is removed by the use of black salt with hot water. It also removes several other disease of body . The mixture of black salt and hot water removes all poisonous substances of our body . We should use this in regular way which will keep our body clean and fit for work. If you want to remain healthy, we should keep our self out from any type of tensions , take sufficient amount of water and take seven to eight hours of sleep regularly. There are several problems which are created by us and society . Some times we could not accept the changes which is taking place in our life and society and we want to stop it ,but lastly it could not happened . This type of situation give you unwanted tension. As far as possible go with changes and keep yourself busy in any type of work. Think positive and remain positive . Love our family and always remain with your family. This is basic formula of being happy and healthy.—————————————————————————————————————————————————————————————————————————————–The End.————————————————————————————————————————————————————————————————————